Articles

Experts Debate Saturated Fat Guidelines

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Guiding Clients Following Very Low-Carb Diets for Diabetes

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Small Study Suggests Body Copes Well With One-Time Calorie Indulgence

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Not All Processed Meats May Hold Same Cancer Risk

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High-Protein Bedtime Snacks May Be Beneficial for Active Women

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A Fresh Look at MSG

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Pros and Cons of Puréed Food Pouches for Kids

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Heavy Metals in Fruit Juice

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Study Suggests Whey Protein Best for Seniors Rebuilding Muscle

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Annual Survey Reveals Food Trends Among Consumers and RDs

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FDA Approves New Qualified Health Claim for Oils High in Oleic Acid That Cut Risk of Coronary Heart Disease

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Best to Limit Low-Calorie Sodas and Drinks, Stick to Water Instead

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American Toddlers Consume Too Much Added Sugar

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New Research Suggests Best Hamstring Exercises for Low Back Health

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Certain Foods May Help Prevent Colon Cancer

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Aerobic Exercise Found Safe for Nondialysis Kidney Disease Patients

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Meals on Wheels Making an Impact

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Many Parents Don’t Promote Healthful Eating in Children

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Students Gain Average of 10 Pounds During College

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Time-Restricted Feeding May Fight Obesity

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Replacing Diet Drinks With Water Can Speed Up Weight Loss

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Meet Ellie Krieger

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The True Health Initiative: Truth in an Age of Confusion

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Vitamin A May Have an Impact on Heart Health

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Increased Protein Intake Linked to Feelings of Fullness

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Blueberries Could Help Fight Alzheimer’s Disease

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Losing Fat While Gaining Muscle With Protein

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Vacations Can Lead to Weight Gain, Contribute to ‘Creeping Obesity’

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Study Finds Higher Fat Variation of DASH Diet Beneficial

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Possible Link Between Processed Foods and Autoimmune Diseases

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