I have been seeing more health coaches promote services. Can you explain what a certified health coach does and the benefits of an RD becoming or working with a health coach?
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When you hear the term “fermented,” foods and beverages like pickles, sauerkraut, kombucha, and kimchee may immediately come to mind.
Herbs and spices have been used for centuries to enhance the flavor, aroma, texture, and overall experience of food.
In late 2022, a project nearly 10 years in the making was finally published in the Journal of Athletic Training.
Widely consumed for millennia in coastal regions all over the world, sea vegetables are both nutrient-rich and environmentally sustainable, requiring minimal resources to grow and offering numerous benefits for the planet.
From calorie restriction to novel nutraceuticals, the role of nutrition in cellular aging and senescence is a hotbed of scientific interest.
Some of my clients are raising concerns about consuming chocolate due to heavy metal contamination. What’s the deal with heavy metals in chocolate, and is it safe to eat?
According to the Washington D.C.-based Organic Trade Association, US sales of certified organic products reached a record high of $69.7 billion in 2023, a 3.4% increase from 2022, despite increasing prices.
Planet Earth faces a plastic crisis. Over 400 million tons of plastic are produced globally each year, contributing to severe environmental pollution and posing serious health risks.
Juniper berries are more than just a key ingredient in gin—they’re a traditional spice and medicine in many parts of the world, including among Indigenous peoples across the United States.