Maltodextrin is a type of carbohydrate that undergoes processing to an end product that is a water-soluble white powder with a neutral taste. It is used as an additive in many processed foods in order to improve texture, shelf life, and taste, and even replace sugar.
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My clients have been asking me about astaxanthin supplementation. Are there any research-backed benefits to taking this supplement?
My clients have been asking about the health benefits of chia seeds. What does the research show, and what are the best ways to prepare them?
I have clients asking about taking a Urolithin A supplement for healthy aging and inflammation. Could you discuss if there’s any scientific evidence behind it for these health issues?
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