Omega-3 fatty acids are essential for health across the lifespan, yet many Americans fall short of current intake recommendations.
June/July 2025
Cover Story & Features
The Intuitive Eating (IE) framework, developed by two RDs three decades ago, is based on 10 principles designed to foster attunement to internal physical sensations, thereby supporting biological, including psychological, needs.
Modern wellness culture Is filled with discussions of food sensitivities. Terms like “allergy,” “sensitivity,” and “intolerance” are often incorrectly used interchangeably, and confusion among consumers about adverse food reactions is at an all-time high.
Homocysteine is a sulfur-containing nonessential amino acid that is formed in the body during the metabolism of dietary methionine to cysteine.
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