The consumption of long-chain polyunsaturated fatty acids (PUFAs), particularly omega-3 fatty acids, is essential to healthy infant and toddler growth and development.
April 2024
Cover Story & Features
Mindful eating has been incorporated into a variety of behavior change programs as an adjunct to dietary recommendations,1 and research has found that mindfulness-based interventions can decrease dysregulated eating, including emotional eating and eating in response to external cues, as well as reduce body dissatisfaction while increasing body appreciation.
The impact of our food system on the planet is undeniable. Food production accounts for more than 25% of our greenhouse gas emissions, uses half of the world’s habitable land and 70% of its freshwater withdrawals, and is responsible for 78% of global eutrophication.
Antinutrients are naturally occurring biological substances that provide plants with protection against harmful viruses, bacteria, and insects.
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