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December 2018 Issue

Supermarket Meal Kits
The days of having to wait for meal kits to be delivered are over; major grocery chains have stepped into this retail space to offer convenient kits in-store, many at lower price points than online services.

Update on Iodine
Today's Dietitian examines the health effects of consuming too little of this vital micronutrient and provides tips for making sure clients get enough.

The Scoop on Vegan Yogurts
Nondairy yogurt alternatives are all the rage, but many clients don't know what to look for on the Nutrition Facts label and in ingredient lists. RDs can help them make the best choice for their dietary needs. 

Top 10 Skills to Build in 2019
Have you thought about how you're going to make 2019 your year? Check out these RDs' recommendations, and let the brainstorming begin!

Individualized Diets for Older Adults
Older adults comprise a diverse population in a range of settings, making their nutrition needs as unique as they are.

CPE Monthly: Eating Disorders in Pregnancy
This continuing education course identifies the incidence of eating disorders during pregnancy; examines signs, symptoms, risk factors, and nutritional deficiencies; and explores the RD's role in eating disorder treatment during pregnancy.

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