A week’s vacation may leave many adults with a heavier midsection—extra weight that can hang around even six weeks postvacation.…
Author: Today's Dietitian
Question:What is the best nutrition software to use for developing menu plans with nutritional data?Donna BallardPleasanton, Calif. Response:When it comes…
Recent Baylor research shows that significant consumption of instant noodles—ramen included—may increase a person’s risk for cardiometabolic syndrome, especially in…
By Hadley Turner It’s no secret to nutrition professionals that veganism has become mainstream in the past decade or so.…
Researchers from Queen’s University Belfast in Northern Ireland, United Kingdom (UK), have questioned the World Health Organization’s (WHO) blanket classification…
Improving health can be as easy as opening the freezer door. “Save time, save money, boost nutrition and control portions…
By Karen Giles-Smith, MS, RD Research indicates fats in dairy foods don’t increase the risk of cardiovascular disease and may…
Blueberries pack a powerful antioxidant punch, whether eaten fresh or from the freezer, according to South Dakota State University graduate…
By Densie Webb, PhD, RD The New Consensus Statement Questions Weight-Loss Dogma Dietitians and dieters alike have long portrayed weight…
Children and adolescents consume more calories and soda and have poorer nutrient intake on days they eat at either fast-food…