We’ve heard of the ketogenic (“keto”) diet, fermented foods, nondairy milks, and plant proteins, but what do they all have…
Author: Today's Dietitian
The FDA has determined that there’s credible evidence to support a qualified health claim that consuming oleic acid in edible…
People are drinking fewer diet drinks these days, and a panel of health experts agrees that’s a good idea. A…
A new study suggests children in the United States begin consuming added sugar at a very young age and that…
Lack of time is often cited as a factor that prohibits people from finding a sustainable workout routine. As a…
Colon cancer, Crohn’s disease, and other diseases of the gut could be better treated—or even prevented—thanks to a new link…
If you know healthful eating is important for your kids but you also feel like it’s easier said than done,…
The first human test of early time-restricted feeding (eTRF) found that this meal-timing strategy reduced swings in hunger and altered…
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By Geeta Sikand, MA, RDN, FAND, CDE, CLS, FNLA, and Julie Bolick, MS, RDN, CD, CLS, FNLA Learn more about…