The Dietary Approaches to Stop Hypertension (DASH) dietary pattern, which is high in fruits, vegetables, and low-fat dairy foods, significantly…
Author: Today's Dietitian
The blueberry, already labeled by some as a “superfruit” for its power to potentially lower the risk of heart disease…
While exercise buffs have long used protein supplements to gain muscle, new research from McMaster University in Hamilton, Ontario, Canada,…
By Sharon Palmer, RD On a sunny spring day, a group of nearly 40 supermarket dietitians from across the nation…
By Toby Amidor, MS, RD, CDN The Superstar Dietitian on Breaking Into Television and Writing Nestled in the hustle and…
It may make you scratch your head, but in fact it is possible to overeat healthful foods, according to Brooke…
State policies banning all sugar-sweetened beverages in schools are associated with reduced in-school access and purchase of these beverages, however…
The amount of fast food children eat may be linked to how well they do in school, a new nationwide…
By Beth W. Orenstein Would you like some butter with your coffee? That sounds like a strange question. But after…
By Danielle Nierenberg Choosing the best in-season produce with the lowest pesticide levels or purchasing the most sustainable seafood at…