Many people turn to high-protein foods when trying to lose weight because eating protein-rich meals is commonly believed to make…
Author: Today's Dietitian
The blueberry, already labeled by some as a “superfruit” for its power to potentially lower the risk of heart disease…
Researchers at McMaster University in Hamilton, Ontario, Canada have uncovered significant new evidence in the quest for the elusive goal…
A week’s vacation may leave many adults with a heavier midsection—extra weight that can hang around even six weeks postvacation.…
The Dietary Approaches to Stop Hypertension (DASH) dietary pattern, which is high in fruits, vegetables, and low-fat dairy foods, significantly…
In today’s hustle-and-bustle world, processed foods are commonplace time savers. But that convenience factor may come with a bigger price…
By Hadley Turner It’s no secret to nutrition professionals that veganism has become mainstream in the past decade or so.…
A new study from scientists at the Monell Chemical Senses Center and collaborators reveals that while foods such as vanilla…
By Hadley A. Turner For many, it’s common knowledge that what a woman consumes during pregnancy affects her health and…
A new study led by Johns Hopkins Medicine researchers of patients hospitalized with anorexia nervosa shows that a faster weight…