Physically active women who have foresworn bedtime snacks should feel no fear cracking open the cupboards after sundown for a…
Author: Today's Dietitian
By Sarah Garone, NDTR Mention the controversial flavor enhancer MSG, and many consumers, and some nutrition professionals, will recoil in…
Convenient, appetizing, and seemingly healthful, food pouches appear to be the perfect solution—but time-starved parents might want to pause before…
Here’s How to Counsel ParentsBy Hadley Turner Juice is almost as ubiquitous in early childhood as teddy bears, crayons, and…
While exercise buffs have long used protein supplements to gain muscle, new research from McMaster University in Hamilton, Ontario, Canada,…
We’ve heard of the ketogenic (“keto”) diet, fermented foods, nondairy milks, and plant proteins, but what do they all have…
The FDA has determined that there’s credible evidence to support a qualified health claim that consuming oleic acid in edible…
People are drinking fewer diet drinks these days, and a panel of health experts agrees that’s a good idea. A…
A new study suggests children in the United States begin consuming added sugar at a very young age and that…
Lack of time is often cited as a factor that prohibits people from finding a sustainable workout routine. As a…