By Lauren Harris-Pincus, MS, RDN Each January, the new year brings a barrage of diet ads and promotions targeting those…
Author: Today's Dietitian
A new study, published in the journal Eating and Weight Disorders—Studies on Anorexia, Bulimia and Obesity, has found that nearly one-half…
By Liz Weiss, MS, RDN Whether you’re craving something savory or sweet, pumpkin can play a starring role in a…
Chronic, constant stress can increase lifetime risk of heart disease and stroke, but a new survey from the American Heart…
By Hope Warshaw, MMSc, RD, CDCES, BC-ADM, FADCES The popular saying “perspective is everything” may hold true for diabetes management.…
Young people who eat healthful breakfasts at home have better psychosocial health, a recent study shows in Frontiers in Nutrition. While…
By Sharon Palmer, MSFS, RDN Plant-based eating may be a more mainstream lifestyle choice today, but it still comes with…
Some perceive rice as a “bad” source of carbohydrates. That’s because most varieties of rice have a high glycemic index.…
By Sharon Palmer, MSFS, RDN Going green at mealtime is a growing trend. In addition to making family meals healthful…
New research has revealed that humans moderate the size of energy-rich meals they eat, suggesting people are smarter eaters than…