As summer winds down and the back-to-school season ramps up, parents and caregivers often find themselves juggling school drop-offs, extracurriculars, and the daily challenge of getting meals—and snacks—on the table.
Author: Liz Weiss, MS, RDN
Omega-3 fatty acids are essential for health across the lifespan, yet many Americans fall short of current intake recommendations.
Salads can be so much more than a simple bowl of lettuce with a few veggies tossed in.
As the weather gets warmer, the days longer, and the first crocuses of spring start to bloom here in New England, I get the bug to spring clean my pantry.
Food trends come and go, especially on social media platforms like TikTok and Instagram. But in 2023, cottage cheese—popularized as a “diet food” back in the 1950s, ’60s, and ’70s and served with a few slices of fruit or as part of a salad—had a big moment, and it’s still going strong.
Last fall, I traveled to Fargo, North Dakota, with a small group of dietitians, where we had an opportunity to tour a soybean farm, ride along on a combine to experience first-hand how soybeans are harvested, and spend an afternoon cooking various recipes with soyfoods.
Some of my favorite things when traveling around the country are getting to try the local food favorites and visiting…
Today’s Dietitian explores the diverse, flavorful foods of this Mediterranean country. From biber salcasi and pişi to menemen and pogaca, the traditional foods and confections of Turkey comprise unique savory flavors and healthful ingredients not to be forgotten.
Today’s DietitianVol. 25 No. 5 P. 66 The year was 1978, and I was an 18-year-old traveling to Israel on…
Today’s DietitianVol. 25 No. 1 P. 66 In autumn and winter, when sweet, juicy pears are at their seasonal peak,…