Encouraging a goal of 10,000 steps a day has become a popular message for promoting physical activity, reducing chronic disease risk, and managing weight.
Author: Dina Aronson, MS, RDN
The challenge of food insecurity in the United States isn’t just about the lack of food availability but also the lack of nutritional quality.
Today’s DietitianVol. 25 No. 9 P. 14 Leafy green vegetables are among the most nutrient dense foods in the human…
The popularity of plant-based diets has skyrocketed over the past decade. About 3% and 5% of Americans say they’re vegan…
Today’s DietitianVol. 23, No. 9, P. 12 Many dietitians would agree there’s an energy crisis in America, and it has…
Today’s DietitianVol. 9 No. 12 P. 38 Must expectant women eat eggs, meat, and fish to ensure healthy offspring? Not…
Today’s DietitianVol. 9 No. 7 P. 30 Step aside, 5-A-Day. A fresh initiative is here and primed to conquer Americans’…
Today’s DietitianVol. 9 No. 3 P. 46 Imagine turning on your computer, pulling up a list of your clients, and…
Today’s DietitianVol. 9 No. 2 P. 40 The possibilities are indeed endless when it comes to vegan menu options. When…