Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in aesthetic, endurance, or weight-sensitive sports. While sport participation can improve confidence and body appreciation through skill and physical performance mastery, intense pressures to achieve sport-specific appearance ideals often offset these benefits.

Like many other dietary supplements, herbal supplements (HSs) continue to receive enormous attention from competitive and recreational athletes.

Regenerative agriculture is the new buzz word in sustainable farming. But what does it really mean? Does it do all it promises? How can food and nutrition experts sort facts from hype and help clients do the same?