We’re approaching months of preseason training for athletes throughout the country. In all sports, at all levels, preseason brings the intensity and the heat!
Focus on Fitness
It should come as no surprise that alcohol consumption can be detrimental to athletic performance. High calorie counts, dehydration, liver function changes, and altered nutrient absorption are just some of the side effects of alcohol consumption that dietitians are aware of.
Today’s DietitianVol. 26 No. 1 P. 46 The holidays are a time for traveling and reconnecting with loved ones over…
Today’s DietitianVol. 25 No. 9 P. 50 Running is one of the most popular sports in the United States, with…
Today’s DietitianVol. 25 No. 8 P. 54 The weather in early fall is a welcome change for many who don’t…
Use it or lose it” is a common expression when it comes to aging—especially with regard to muscle mass. As…
Learn what nutrition strategies will help get them back on track. Gastrointestinal (GI) symptoms such as abdominal cramping, diarrhea, and…
Today’s DietitianVol. 25 No. 5 P. 46 Clients may know that exercise is good for them, and most will agree…
Today’s DietitianVol. 25 No. 4 P. 46 It’s common for RDs to discuss fitness goals with clients, even if they’re…
Today’s DietitianVol. 25 No. 2 P. 46 Exercise during pregnancy is a controversial combination that provokes many questions. Several newly…